Email to       

Recipe Categories: yankeette's HOME PAGEAPPETIZERS BEVERAGES BREAD BREAKFAST CAKESandPIES CANDY CASSEROLES COOKIES CookingTips CROCKPOT DESSERTS DIABETIC DIABETICBREADS DIABETICBREAKFAST DIABETICDESSERTS DIABETICMEATS DIABETICOTHER DIABETICPASTA DIABETICPOULTRY DIABETICRICE DIABETICSALADS DIABETICSOUP DIABETICVEGGIES DIPS EGGS ETHNIC FISHandSEAFOOD FLAVOREDBUTTER FRUIT GROUNDBEEF HALLOWEEN HOLIDAY HOMEMADECLEANERS KIDRECIPES LOWFAT MARINADES MEATS OTHER PASTA PASTRIES PIZZA PORK POTATOES POULTRY RICE SALADandDRESSING SANDWICHES SAUCES SHRIMP SOUPSandSTEWS Strawberries VEGETABLES

Chicken Bruschetta




Source of Recipe


Linda in Mo on Mimi's/Recipe By :Cooking Light, Aug. 2000


Recipe Introduction


Serving Size : 4


List of Ingredients




1 teaspoon garlic powder
1/2 teaspoon salt -- divided
1/4 teaspoon black pepper -- divided
4 (4 ounce) boneless skinless chicken breast halves
cooking spray
1 tablespoon olive oil
1 package pre-sliced mushrooms -- (8 ounce)
1 small zucchini -- quartered and sliced
4 cloves garlic -- minced
1 cup plum tomato -- chopped
1/2 cup red onion -- chopped
1/2 cup fresh basil -- chopped
4 teaspoons balsamic vinegar
1/4 cup parmesan cheese -- grated



Recipe



Preheat broiler.

Combine garlic powder, 1/4 teaspoon salt, and 1/8 teaspoon pepper in a small bowl; sprinkle chicken with garlic powder mixture. Place the chicken on a broiler pan coated with cooking spray, and broil for 6 minutes on each side or until chicken is done. Remove the chicken from pan, and keep warm.

Heat olive oil in a large non-stick skillet over medium-high heat. Add 1/4 teaspoon salt, mushrooms, zucchini, and minced garlic; saute 2 minutes. Add 1/8 teaspoon black pepper, tomato, onion, basil, and vinegar; saute 3 minutes.

Serve the vegetable mixture over chicken; sprinkle with cheese.