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    Chicken with Italian Herbs and Vegetable

    posted by Lively50 on Family Fare. "George Foreman Recipe Booklet"

    List of Ingredients




    6 chicken breast -- boneless and
    skinless
    1/2 cup white mushrooms -- slice 1/8 inch thick
    1/2 cup red bell pepper -- sliced 1/8 inch
    thick
    1/2 cup green bell pepper -- sliced 1/8 inch
    thick
    1/2 cup onion -- sliced 1/8 inch
    thick
    1 clove fresh garlic -- finely chopped
    1 tsp. dried oregano
    1 tsp. dried basil
    1 tsp. salt
    1/2 tsp. black pepper
    canola oil as needed




    Recipe



    Flatten the chicken breasts between 2 sheets of plastic wrap with a mallet or
    heavy, flat-bottomed saucepan or skillet. Breasts should be a uniform
    thickness (about 1/2 inch). Rub the oregano, basil, salt and black pepper
    into the meat and then brush lightly with canola oil. Brush both sides of
    the Grilling Machine with oil and allow to pre-heat (about 5 minutes). Mix
    all of the vegetables together. Place vegetables on the Grilling Machine,
    spread them out, and cover with the flattened chicken breasts. Grill for 7-8
    minutes. Serves 6

 

 

 


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