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Spicy Picnic Chicken




Source of Recipe


Pillsbury Bake Off


Recipe Introduction


Yvonne Del Biaggio
Sacramento, California
Finalist in the 02 Bake-Off® Contest



List of Ingredients




1 cup buttermilk
1 (1.25-oz.) pkg. Old El Paso® Taco Seasoning Mix
1 cup Progresso® Parmesan Bread Crumbs
1/4 cup Pillsbury BEST® All Purpose or Unbleached Flour
1 to 2 teaspoons salt
1/2 teaspoon pepper
8 pieces bone-in chicken, skin removed if desired
3 tablespoons butter, melted



Recipe



Prep Time: 15 Minutes (Ready in 1 Hour 10 Minutes)

1. Heat oven to 400°F. Spray broiler pan with nonstick cooking spray. In shallow bowl, combine buttermilk and 1 tablespoon of the taco seasoning mix; mix well. In another shallow bowl, combine remaining taco seasoning mix, bread crumbs, flour, salt and pepper; mix well.
2. Dip chicken pieces in buttermilk mixture; coat with bread crumb mixture. Place on sprayed broiler pan. Let stand 10 minutes.
3. Drizzle chicken with butter. Bake at 400°F. for 45 to 55 minutes or until chicken is fork-tender and juices run clear.

4 servings



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NUTRITION INFORMATION PER SERVING:
SERVING SIZE: 1/4 of Recipe
Calories 430 Calories from Fat 160

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% DAILY VALUE
Total Fat 18 g 28 %
Saturated 8 g 40 %
Cholesterol 115 mg 38 %
Sodium 2990 mg 125 %
Total Carbohydrate 31 g 10 %
Dietary Fiber 2 g 8 %
Sugars 4 g
Protein 37 g

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Vitamin A 10 % Vitamin C 2 %
Calcium 15 % Iron 25 %

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DIETARY EXCHANGES: 2 Starch, 4 1/2 Lean Meat, 1/2 Fat
OR 2 Carbohydrate, 4 1/2 Lean Meat, 1/2 Fat