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    Pasta and Beef Salad


    Source of Recipe


    ilovepasta.org

    Recipe Introduction


    Serves 8

    List of Ingredients




    1 pound Orzo, Small Shells or other small pasta shape, uncooked
    2 cups roast beef from the deli, cubed
    3 medium ripe tomatoes, chopped
    1 cup chopped zucchini
    1 cup chopped fresh parsley
    1/2 cup finely chopped green onion
    2 tbsp. minced fresh mint
    3 cloves garlic, minced
    1/2 cup lemon juice
    2 tbsp. olive or vegetable oil
    1 tsp. black pepper
    Salt to taste



    Recipe



    Prepare pasta according to package directions. Drain and rinse under cold water; drain again. In a large mixing bowl, combine pasta, beef, tomatoes, zucchini, parsley, onion and mint. In a small mixing bowl, combine remaining ingredients; whisk well. Toss dressing with pasta mixture. Salt to taste. Serve immediately or refrigerate until ready to serve.



    Each Serving Provides:
    368 Calories
    21.3 g Protein
    46.5 g Carbohydrates
    10.8 g Fat
    45.1 mg Cholesterol
    41.9 mg Sodium
    Calories from Fat 26%


 

 

 


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