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Tortilla Salad

List of Ingredients




4 cups shredded iceberg lettuce
1 cup rinsed and drained black beans
2 tablespoons shredded low-fat Monterey Jack cheese
2 tablespoons low-fat oil and vinegar dressing
1 cup broken tortilla chips



Recipe



Toss iceberg lettuce and black beans together in a salad bowl. Add
cheese and dressing and toss to mix. Sprinkle tortilla chips on top.
Makes 2 servings.
Per serving: 267 calories (30 percent from fat), 9 g fat (2.3 g
saturated), 6 mg cholesterol, 11 g protein, 38 g carbohydrates, 4.7 g
fiber, 380 mg sodium.

Posted by Jamie Rahm on Meat-Lovers@YahooGroups.com