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    SLOW OVEN STEW

    List of Ingredients







    2 pounds stew meat, no need to brown
    2 medium onions, cut lengthwise in 1/8-inch pieces
    3 stalks celery, cut on extreme bias in 1-inch pieces
    4 medium carrots, cut in 1/2-inch pieces
    3 cups tomato juice
    1/3 cup quick tapioca
    1 tablespoon sugar
    2 teaspoons salt
    1/4 teaspoon pepper
    1 bay leaf

    Recipe



    Combine all ingredients in a medium casserole dish. Bake covered at
    300 degrees for 2 1/2 hours. Remove bay leaf. Add potatoes, if you'd
    like, and bake another hour. You can also add zucchini or any other
    vegetables you like.


 

 

 


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