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    Smoky Joe's Slow-Cooker Beef Stew

    posted by Colleen Smith on Family Fare

    List of Ingredients




    1 pound well-trimmed beef cubes
    3/4 cup drained salsa and barbecue sauce
    1 packet reduced-sodium taco seasoning mix -- (1.25-ounce)
    2 cups frozen corn
    2 cans rinsed and drained black beans -- (15-ounce)
    1 can rinsed and drained chickpeas or garbanzo
    beans -- (19-ounce)
    1/2 cup fresh cilantro

    Recipe



    In a 3- or 4-quart slow cooker, combine beef,
    salsa, barbecue sauce, taco mix and corn; mix well. Cover and cook on
    high 3 to 4 hours or low 6 to 8 hours, or until meat is tender. Add beans
    and
    cilantro; mix well. Cover and let stand 5 minutes for beans to heat
    through.




 

 

 


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